If your kids have a lot of energy and aren't into sports, it might seem hard to find ways for them to release their energy. This video offers a way. It will teach you how to build an obstacle course in your back yard that will be fun for the kids and keep them healthy and calm.
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Parenting How to Have fun with your kids and exercise them by making a backyard obstacle course
By Howcast
Sep 17, 2010 08:13 PM
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