How to Help babies fall asleep

In order to help a bay to fall asleep you will need to establish a routine. The first step of a sleep routine is a warm bath. After you bathe the baby, you'll need to give the child a massage. Massage one body part at a time with baby lotion. To engage the child, you can name the body parts, as you massage them. Next, you should transition into quiet activities. This is a good time to read to the child or discuss the day. Even very young toddlers benefit from being read to. When the child appears drowsy, place him/her in their bed. Allow the child to fall asleep independently. Children who fall asleep independently will generally sleep through the night more often.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest